I think I've mentioned that the nausea was finally going away? Well, it is. Happy happy joy joy. And then I had to go and catch the stupid flu. First time I've thrown up in 11 years. Some good has come of all this, however: the Orclette discovered a new game. She went about this morning pretending to retch into a cup. Fun stuff eh?
My thoughts on the Plyometric Cardio Circuit? My floor has never looked so appealing. And I never thought I'd be one of the "yellers." In exercise lingo (not another lingo!:) that means you yell when things get hard. Oh bother. Another pun. Anyway, Shaun T's Basketball Drills had me yelling. And grunting as good as those humongo body builders do. And as good as Tim the Tool Man Taylor:) Damm's thoughts were that he didn't push as hard as he could've BUT this time he was standing at the end of the workout. And as soon as he actually sat down he couldn't get back up:) We aren't going to change what we eat yet. We were already ingesting good-for-you foods. According to the caloric needs calculater Damm should be eating around 3,000 calories working out 6 days a week and I should be at 2,400. I'm already at 2,000-2,200 because I'm still the main food source of the Little Man. Not sure where Damm falls on the calorie count. Anyway, not upping ou...
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But play retching Orclette is simply hilarious. It would be a riot if Baby Bar were not throwing up every night the past few nights because of all the phlegm he swallows during the night due to his cold.
Get to feeling better!