--Ran for about 30-40 min doing 100m sprints followed by 100m jogs.
Wednesday Jan 26th Evening
--115 pushups and 30 situps. I need to be doing more situps but am concerned about aggravating my hernia surgery site. No real excuse though for not doing them.
Thursday Jan 27th Morning.
--2-2.5 mile run going to happen in about 5 min.