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Showing posts from December 21, 2008

Huff.

1st mile: 12:43. 2 mile total: 28:00 Very happy. Mage is level 23 and awesome. Orclette has had almost too much attention. Screaming is to be had often and squeely. Lungs are less of a problem this run. Legs felt REALLY tight. Need to stretch more. For all those who tagged me.. I read it I'm just sucky about posting right now. See you guys later.

Running

Starting about 2 weeks ago I began running... hah. Stumbling I mean. My first mile completed was at 14:35. Yeah... I'm that slow. And after that first time I took almost an hour to catch my breath. As a reminder to blog I decided today to log here all my times and how I feel afterwards every time I run. My overall goal is three 7 min miles in one smooth go before basic(May 5th). My three month goal is three 8 min miles. My 6 week goal is 3 10 min miles. The biggest drawback I'm having right now is lung capacity. My knees, leg muscles and feet are not complaining as long as I take care in how I put my feet down and don't pound the asphalt. Today's run was: 1 mile 13:30, 2 miles 29:45. I'm improving incrementally. Yay.