So when I started running I -just- barely run 1 min consecutively. So I would run 1 min walk 1 min. Here are my times doing that for the first mile and walking 2 running 1 for the second. Dec 23rd = 1m 13:30 2m total: 29:45. Dec 26th = 1m: 12:43 2m total: 28:00. Dec 30th = 1m: 12:11 2m total: 27:48. Today I decided to swap it up and go with 2 min running 1 min walking for the first mile and 2 min running 2 min walking for the second. Trying to be careful I forced myself to ignore the watch and just focus on doing it. I'm happy to report there were -no- cheat "I'll just walk for 30 sec more". Also my whole body feels like I worked out a lot more. No breath issues as I wasn't pushing anything and my running was only -barely- faster than my walking speed. Jan 3rd = 1m: 13:56 2m total: 29:36. I really cannot wait until student loans hit and I can pay for school, books, rent, and BLOODY RUNNING SHOES :p. I'm currently running in blue jeans...
Two of we, plus three of ours, makes five of us.