Two, and three.

So I have completed three whole days of eating primally or, as I like to think of it, Noahifically . I wasn't sure I'd have a transition period given that I already was eating low-carb, high-fat and protein, but guess what? I'm in one. Basically I feel icky until 11 a.m. and then BAM I have energy through the roof. And that's it. Other people have headaches, constipation issues etc. but I seem to have avoided that. And now that I've shared the negative let's get on to the positive stuff: #1 My face looks better. Not sure if this has anything to do with cutting out refined sugar but hey, I'll take it. #2 Energy, at least after 11 a.m. I even managed to return our Redbox movie on time (Clash of the Titans; don't rent it, it was worse than I thought it would be) and  try on clothes after a full day of work. Go me. #3 I feel lean. Haven't had many issues with feeling like I'm bloated and, when I have, I haven't actually been bloated. My jea...

I find it hilarious that I fell in love with the Paleo diet  (the link is to a website that is a comprehensive guide to eating Paleo and explains what it is far better than I could) given that I'm a creationist, not an evolutionist. I figure that rather than imitating the primitive caveman I'm imitating Noah.  Apparently some Christians are concerned about Paleo being unbiblical, though; if that is you, read this article. Personally I find the Paleo diet to be harmonious with how Noah probably ate (that being when animal meat became fair game) with maybe a few tweaks, starting with honey. One blog writer (don't remember which one, I have perused quite a few) said that honey wasn't eaten by our ancestors because it would've been too dangerous to gather the honey. I must admit I laughed quite a bit over that one; wouldn't it be more dangerous to hunt the meat that they were supposed to have eaten? And what about smoking the bees out? Or waiting until winter? Anyw...