My thoughts on the Plyometric Cardio Circuit? My floor has never looked so appealing. And I never thought I'd be one of the "yellers." In exercise lingo (not another lingo!:) that means you yell when things get hard. Oh bother. Another pun. Anyway, Shaun T's Basketball Drills had me yelling. And grunting as good as those humongo body builders do. And as good as Tim the Tool Man Taylor:) Damm's thoughts were that he didn't push as hard as he could've BUT this time he was standing at the end of the workout. And as soon as he actually sat down he couldn't get back up:) We aren't going to change what we eat yet. We were already ingesting good-for-you foods. According to the caloric needs calculater Damm should be eating around 3,000 calories working out 6 days a week and I should be at 2,400. I'm already at 2,000-2,200 because I'm still the main food source of the Little Man. Not sure where Damm falls on the calorie count. Anyway, not upping ou...
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Don't be a loud mouth.
Don't be a suck up.
Don't volunteer.
Don't do anything weird.
Don't look weird.
Don't stand out.
Don't call attention to yourself.
And, don't...ever....cut up your extra t-shirts and mark them up with your favorite heavy metal bands complete with pentagrams and upside down crosses in order to wear them in the evening while you're doing your chores because your drill instructor is a woman and not allowed in the barracks after 8 pm!
Don't do that either....
A low profile is a good thing.
Never finish first.
Never finish last.
Never volunteer for anything.
No matter how funny it might seem, try to keep the grinning to a minimum when your drill instructor is yelling, just trust me on this one.
Like folding a T-shirt into a perfect 6-inch square, with all the edges of the shirt on the same side and even with each other.
Or writing down the serial number of each piece of cash you have on your person.
Don't EVER question why they are making you do something (unless it grossly violates the UCMJ or other such laws) and don't EVER do it "your" way because you think it's more efficient or easier. And trust us, you're going to see inefficiency everywhere!
Remember that they are shaping and molding you into what THEY need and want, not what YOU need or want. Oh, and if the jobs are still called the same thing, stay away from anything that sounds like Dorm Chief, Element Leader, or Latrine Queen. You'll thank me later! :)