Monday, January 24, 2011

Jan 24th Morning.

Did pyramid pushup's alternated with random ab exercises for an hour this morning as part of ROTC pt.

Sundays' have been declared rest days for PT. No PT those days.

Tonight the plan is to run for a bit.

Just for posterity I'm recording my actual goal amounts in each catagory.

Pushups
Goal:
58
Last Test:
48

Situps
Goal:
64
Last test:
49

Run:
Goal:
15:06
Last Test:
17:36

ES TAN ESPONJOSO!!!!

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