INSANITY-Fit Test

Last Time-Wulfa

Switch Kicks: 60

Power Jacks: 55

Power Knees: 83

Power Jumps: 34

Globe Jumps: 9

Suicide Jumps: 13

Pushup Jacks: 19

Low Plank Oblique: 45

This Time-Wulfa

Switch Kicks: 62
Power Jacks: 52
Power Knees: 79
Power Jumps: 30
Globe Jumps: 10
Suicide Jumps: 17
Pushup Jacks: 20
Low Plank Oblique: 46

Slightly better in some areas, worse in most. Which was surprising since I felt better than I ever have. Oh well. Next time.

Damm is discontinuing INSANITY for the time being. He has been told by his superiors in the National Guard that he needs to follow a more traditional workout program and so he'll be concentrating on running and pushups/situps.

I've started Month 2. I'd heard that it was just like the first day-falling down on the floor and crying:) But although it was harder and lasted 20 minutes longer I wasn't anywhere near crying. I can see why most results come from this month-more plyometrics, more muscle work. I'm looking forward to the next measurement day. Last week I was at 30.5" waist, 34.5" hips.

My appetite has increased since starting Month 2. Mostly I've been craving protein. And caffeine. Waking up at 4:15 a.m. to fit in my workout before work has begun taking its toll. The past 2 afternoons I've gotten some fairly bad headaches starting in the early afternoon. Other than making sure I'm drinking enough water and trying to get to bed earlier I'm not sure what changes I can make. No more headaches!

And that's it. Wulfa the Workout Maven out.

Guildless.

Me and Wulfa are now guildless. This came as kinda a shock and with no communication from the deciding party. I'm currently looking for a guild for us. We are not "raiders" and will never be. We do research our gear and fights and in general our classes. We are looking for a guild that we can be a part of, chat with, and not be expected to raid or be on specific times. I think that means we're looking for a "social" guild. We are primarily alliance but once finances get squared away(aka my bonus arrives) we could possibly convert to horde. If anyone knows of any guilds that they would recommend please let us know.

New Stuff

For those of you who are still following us I'd like to redirect you over to our new blog project, www.wordsremember.com . Damm and I have embarked on artistic and literary adventures and have even opened our own etsy shop which you can find here . Thanks!

On being Horde.

Obviously we no longer play Horde side. Wulfa has a 70, 45, 32 and numerous other alliance alts now. I've got a 63, 46, 20, 16, 11, 8, 8 Alliance side(all my alliance alts are new since we moved over to Kael'thas, wulfa's playing two characters that already existed before our horde characters were started). But we are two and a half ORCS. Not two and a half random alliance characters. This makes it hard sometimes when I see links to my site or I see a horde shaman etc. It is kind of like going back to your home town and seeing people you used to know and they ask you how your ex-girlfriend is doing. They don't know you split up. You don't really want to talk about it. Etc. Sometimes I think fondly about getting on my Horde shaman and leveling a bit. Nothing ever comes of it. And even less will in the future as I get further and further away from wanting to play those toons. There are things I like on the Alliance side. I like the Dreanai. A lot. Even th...

Two, and three.

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