My thoughts on the Plyometric Cardio Circuit? My floor has never looked so appealing. And I never thought I'd be one of the "yellers." In exercise lingo (not another lingo!:) that means you yell when things get hard. Oh bother. Another pun. Anyway, Shaun T's Basketball Drills had me yelling. And grunting as good as those humongo body builders do. And as good as Tim the Tool Man Taylor:) Damm's thoughts were that he didn't push as hard as he could've BUT this time he was standing at the end of the workout. And as soon as he actually sat down he couldn't get back up:) We aren't going to change what we eat yet. We were already ingesting good-for-you foods. According to the caloric needs calculater Damm should be eating around 3,000 calories working out 6 days a week and I should be at 2,400. I'm already at 2,000-2,200 because I'm still the main food source of the Little Man. Not sure where Damm falls on the calorie count. Anyway, not upping ou...
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I play string bass in our choir and have been an avid bass player for over 20 years. One of my best Baby Bar memories was when he grabbed my bow during choir rehearsal before church (while I was playing bass guitar) and went over and started sawing away at the strings on my upright bass.
Just too freaking cool. And I even gots pictures!