Two, and three.

For Wulfa. Chest: 37" Waist: 31" Hips: 35" Bicep: 11" Leg: 22.5" Last Week: Measurements: Chest 37" (different clothing, not different size), Waist 31.5" (Whoopee!), Hip 35.5". I decided to include arms and legs because that's where I'm seeing improvement right now. My arms are leaner but more defined and I'm seeing muscles in my thighs I haven't seen for years. And I made a mistake. I weighed myself. I had gained 2 pounds. I wanted to quit. Fortunately this morning I was reading about "Bottom Line Thinking" in my John Maxwell book and so I focused on what my bottom line goal is for this workout: to get ready for marathon training. And I'm seeing improvement-I can actually push through some of the workouts now instead of collapsing on the floor. And the jumps/power moves/etc. are becoming more doable. I am going to start a food journal, however. We are not following the food guide sent with INSANITY because our diet ...

Last Week: My measurements: 36" chest, 32" waist, 35" hips. Who knew that I was an hourglass shape? I didn't. Weight on Day 1: 130.6 pds. Damm's measurements: 39.5" chest, 37" waist. Different from the secret numbers he posted because I decided it would be better to measure when we weigh ourselves, which happens to be in the morning. Weight on Day 1: 180.4. Meself. Weight: 131.0 Measurements: Chest 37" (different clothing, not different size), Waist 31.5" (Whoopee!), Hip 35.5". Damm. Weight: 180.8 Measurements: Chest 39", Waist 37.5". So not a lot of change yet. And yeah, my waist measurement is smaller, but we're doing the measurements by hand so there is room for error. I hope we'll see a bigger difference next week. Today and tomorrow we're off, and we'll be starting back up on Sunday.