tag:blogger.com,1999:blog-8815887911092676043.post2766943000181544419..comments2023-09-03T02:30:01.973-06:00Comments on Two, and three.: Wulfa's Workout WorldDammerunghttp://www.blogger.com/profile/02314741182179848942noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8815887911092676043.post-16627484238910854542010-09-02T22:29:11.893-06:002010-09-02T22:29:11.893-06:00@Brad: I love the INSANITY workouts. No weights, u...@Brad: I love the INSANITY workouts. No weights, upbeat music (although there is a no-music option). I think Shawn T is motivating and the cuing is good. I didn't lose weight but I did gain muscle and endurance. I would recommend it.Wulfanoreply@blogger.comtag:blogger.com,1999:blog-8815887911092676043.post-4879027733984104942010-08-29T09:06:51.776-06:002010-08-29T09:06:51.776-06:00How are you liking the Insanity workout?How are you liking the Insanity workout?Bradhttp://workoutjourney.comnoreply@blogger.com